Trail and ultra-trail running physiology basics

Endurance sports have very specific energy requirements. We need to understand the energy pathway from food intake to its processing at cellular level.


At its most basic level, AI refers to the development of computer systems that are able to perform tasks that would normally require intelligence, such …

Wagtail with Docker and Cloud Run deploy

Develop a site with watail and run it in Google Cloud Cloud Run. This post needs to be updated to registry artifact.